What is Postpartum Depression?

It’s not uncommon for new mothers to feel depressed right after giving birth. While these feelings often dissipate within the first few weeks, some find that their symptoms are persistent, intense, and overwhelming. Mothers who experience these symptoms may have Postpartum Depression (PPD). 

For some, recognizing the difference between the normal stresses of having a new baby compared to Postpartum Depression can be difficult. One key indicator of PPD is how long these symptoms last. Though the term “Postpartum” refers to the 12 months after birth, PPD can begin during pregnancy and can last up to 12 months after.  

Having PPD is not a reflection of the mother or poor parenting; rather, these symptoms are a result of a clinical condition that may require professional help. Many treatments for Postpartum Depression are successful, and new moms find relief and remission of symptoms after reaching out for help.

What are the common symptoms? 

Postpartum Depression PPD symptoms vary from person to person, but often include and are like that of Major Depressive Disorder, such as: 

  • Lack of connection with the new baby 

  • Extreme sadness 

  • Lack of sleep or excessive sleep 

  • Trouble breastfeeding 

  • Sudden and Prolonged crying 

  • Loss of interest  

  • Perceived lack of ability to care for the baby 

  • Thoughts or worries of harming the baby  

  • In some cases, suicidal thoughts and tendencies 

Treatment Options

Cognitive Behavioral Therapy (CBT) is a highly recommended type of therapy for those with PPD. 

Psychotherapy (AKA Talk Therapy) 

There are many medication options for postpartum depression. Our medical professionals at Whole Mind will work with you to find the safest and most effective medication while minimizing potential side effects. 

Medication 

Many mothers are apprehensive about taking medication while breastfeeding their baby. TMS Therapy is an alternate and highly effective treatment for PPD that does not involve medications and is safe.  

See the TMS Therapy page for more information. 

Alternate Methods