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When mental health disorders and substance use disorders occur together, it creates a complex and challenging condition known as a co-occurring disorder, or dual diagnosis.

When it comes to mental health care, many people find themselves wondering about the difference between a psychiatric evaluation and a therapy session. While both

Major Depressive Disorder (MDD) is more than just feeling sad or having a rough day, it’s a serious mental health condition that can deeply impact

When it comes to psychiatric medications, misinformation and myths often create unnecessary fear and stigma. Many people hesitate to seek help or follow through with

Welcoming a new baby is often described as a joyful and life-changing experience, but for many mothers, it also brings unexpected emotional challenges. Postpartum depression

When it comes to managing mental health conditions with medication, starting treatment is only the first step. Psychiatric medications can be highly effective, but they

Sleep and mental health are deeply intertwined, meaning when one suffers, the other often does too. Whether you’re dealing with anxiety, depression, or everyday stress,

Access to quality mental health care is more important than ever, and thanks to telehealth, getting support has never been more convenient. Online psychiatry, also

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can be challenging, especially when the typical first-line treatment (stimulant medication) isn’t a preferred or viable option. Whether due to

Whether it’s the loss of a loved one, the end of a relationship, or a major life change, grief is a deeply personal journey that

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people, often disrupting their daily lives with persistent, unwanted thoughts and repetitive behaviors.

Starting the journey to recovery from addiction can feel overwhelming, but you’re not alone, and there are effective treatments that can help. One option that’s

Feeling overwhelmed from time to time is a natural part of life, especially when facing tight deadlines, major life changes, or personal challenges. But how

Psychosis can feel overwhelming, both for the person experiencing it and for their loved ones. It involves a break from reality that may include seeing

Living with chronic pain can be physically, emotionally, and mentally exhausting. For many individuals, the pain doesn’t just affect the body; it also takes a

Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects individuals of all ages, often leading to challenges in attention, focus, organization, and impulse control.

In today’s fast-paced world, getting a good night’s sleep can feel like a luxury rather than a necessity. Yet, sleep plays a critical role in

Relapse is a common and often misunderstood part of the recovery journey from substance use disorders (SUD). While it can feel discouraging, experiencing a relapse

If you’re living with severe depression that hasn’t improved despite trying multiple medications, you’re not alone—and there is hope. Treatment-resistant depression can feel overwhelming and

Anxiety and depression are among the most common mental health challenges affecting people today, often disrupting daily life, relationships, and overall well-being. While these conditions

Psychotic episodes can be frightening and confusing—for both the individuals experiencing them and their loved ones. These episodes, often characterized by a break from reality,

For individuals struggling with depression, OCD, or chronic pain, finding the right treatment can be a long and frustrating journey—especially when traditional therapies and medications

Mental health is shaped by a complex mix of biological, psychological, and environmental factors—and genetics plays a significant role in that equation. As research into

Taking the first step toward mental health support can feel overwhelming, especially if you’re unsure what to expect. Whether you’ve been referred by your primary

Depression can be an overwhelming and isolating experience, especially when traditional treatments don’t provide the relief you need. If you or a loved one has

Listen to this episodes on Part 1, & Part 2 In the midst of life’s chaos, there are stories that resonate with the soul, stories

Listen to this episode on Spotify Bipolar disorder, marked by extreme mood swings ranging from manic highs to depressive lows, significantly impacts those who live

Listen to this episode on Spotify In a world where mental health remains a complex and deeply personal journey, stories like Francis’s provide invaluable insights

Listen to the latest episode here Schizophrenia and panic disorder are complex mental health conditions, each presenting unique challenges for those who live with them. Tammy’s

Listen to the latest episode here Tammy was a middle-aged mother, living what appeared to be a normal life, when her world suddenly changed. At 42,

Listen to the latest episode here In this episode, Dr. Tom Rayner explores PTSD through the lens of Melissa’s experiences, delving into key questions such as:

Listen to the latest Episode Melissa’s journey with PTSD is one of resilience, shaped by her battles with both mental illness and the broader healthcare system.

We recognize that the journey to mental health and addiction recovery can be challenging. To support our patients effectively, we offer Medication Assisted Treatment (MAT),

Mental health is a crucial aspect of overall well-being, yet it is often overshadowed by physical health concerns. For men, the challenges of mental health

May is Mental Health Awareness Month, a time dedicated to shedding light on an issue that affects millions worldwide. It’s a month where we come

Veterans often carry the invisible scars of their service, grappling with the profound toll of PTSD, anxiety, and depression. While traditional treatments provide relief for

Living with ADHD presents unique challenges, but it’s crucial to acknowledge the distinctive strengths inherent in individuals with ADHD. At Whole Mind, we emphasize harnessing

Discover the transformative impact of setting realistic goals. Learn how breaking down larger objectives into manageable tasks and celebrating small victories fosters a positive mental

As we bid farewell to the current year and welcome the new one, it’s an opportune time to prioritize our mental health. A mentally healthy

The holiday season, while joyous, can also bring about heightened stress and emotions. As we navigate through festive celebrations and family gatherings, it’s crucial to

Listen to Part 2 of Ashley’s Struggle with Depression on Spotify In a world where the concept of happiness is often oversimplified, one question remains

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide, often presenting challenges in focus, impulsivity, and hyperactivity. As the

Today, we’re thrilled to launch “Whole Minded,” an innovative podcast that delves into the realm of mental health through personal stories and professional perspectives. “Whole

Hey, have you heard about Spravato? It’s a new medication approved by the FDA for treating depression, especially in cases where regular antidepressants don’t work.

You may have heard about this thing called Transcranial Magnetic Stimulation (TMS). It’s this non-invasive technique that uses magnetic fields to stimulate nerve cells in