What is Postpartum Depression?

It’s not uncommon for new mothers to feel depressed right after giving birth. While these feelings often dissipate within the first few weeks, some find that their symptoms are persistent, intense, and overwhelming. Mothers who experience these symptoms may have Postpartum Depression (PPD).

Seeking Help and Treatment

Having PPD is not a reflection of the mother or poor parenting; rather, these symptoms are a result of a clinical condition that may require professional help. Many treatments for Postpartum Depression are successful, and new moms find relief and remission of symptoms after reaching out for help.

Recognizing Postpartum Depression

For some, recognizing the difference between the normal stresses of having a new baby compared to Postpartum Depression can be difficult. One key indicator of PPD is how long these symptoms last. Though the term “Postpartum” refers to the 12 months after birth, PPD can begin during pregnancy and can last up to 12 months after.

Recognizing the Signs of Postpartum Depression PPD

What are the common symptoms?

Postpartum Depression PPD symptoms vary from person to person, but often include and are like that of Major Depressive Disorder, such as:

Lack of connection with the new baby
Extreme sadness
Lack of sleep or excessive sleep
Trouble breastfeeding
Sudden and Prolonged crying
Loss of interest
Perceived lack of ability to care for the baby
Thoughts or worries of harming the baby
In some cases, suicidal thoughts and tendencies

Treatment Options

Psychotherapy
(AKA Talk Therapy)
Cognitive Behavioral Therapy (CBT) is a highly recommended type of therapy for those with PPD.
Medication
There are many medication options for postpartum depression. Our medical professionals at Whole Mind will work with you to find the safest and most effective medication while minimizing potential side effects.
Alternate Methods
Many mothers are apprehensive about taking medication while breastfeeding their baby. TMS Therapy is an alternate and highly effective treatment for PPD that does not involve medications and is safe. See the TMS Therapy page for more information.